Birthday Freebies Guide - 100 Free Items To Claim On Your Birthday (2024)

Celebrating your birthday is always a special occasion, and it becomes even more delightful when you can treat yourself to various freebies offered by stores, restaurants, and online platforms. Many companies love to pamper their customers with complimentary gifts, meals, or discounts on their birthday, turning this personal celebration into a day of pleasant surprises and treats.

Birthday Freebies Guide – 100 Free Items To Claim On Your Birthday

Whether it’s a free scoop of your favorite ice cream, a complimentary meal at a cozy restaurant, or exclusive discounts on products and services, these birthday perks are a wonderful way to feel appreciated and enjoy your day to the fullest. The key to maximizing these birthday offers lies in knowing where to look and how to strategically plan your day to make the most of these delightful birthday freebies.

Tips To Maximize Your Birthday Freebies

Maximizing the number of freebies you can get on your birthday requires a bit of planning and strategy. Here are some steps you can take to ensure you make the most of your special day:

1. Sign Up Early: Many places require you to be signed up for their rewards program or newsletter well before your birthday to qualify for a freebie. Start signing up at least a month before, but the earlier, the better.
2. Check the Validity Period: Some birthday offers are valid only on your birthday, while others can be used any day during your birthday month. Plan accordingly to spread out your freebies, especially if you have several that are only valid on your actual birthday.
3. Prioritize and Schedule: List the freebies you’re most interested in and prioritize them. Create a schedule for your birthday (or birthday week/month) to ensure you can visit all the places on your list.
4. Combine Offers: Look for opportunities to combine offers. For example, if you have a free coffee from one place and a free breakfast from another, plan to have them together.
5. Read the Terms and Conditions: Be aware of any conditions attached to the freebie, such as a minimum purchase requirement, or if it’s only available at certain locations or times.
6. Consider Travel Time and Locations: Plan your route to maximize the number of places you can visit. Group freebies by location to save time and transportation costs.
7. Use a Dedicated Email: When signing up for newsletters and rewards programs, use a dedicated email address. This keeps your primary email free from promotional clutter and makes tracking all your birthday offers easier.
8. Download Apps: Some companies might offer additional freebies or special deals through their mobile apps. Ensure you have all relevant apps downloaded and logged in.
9. Ask for Gift Cards or Longer Validity: If you can’t use a freebie, ask if they can offer a gift card or extend the validity. Some places might be willing to accommodate.
10. Bring Friends or Family: Some places might offer a birthday special that’s more of a shareable item (like a pizza or a cake). Bring friends or family to help enjoy it.
11. Stay Informed: Follow your favorite brands on social media for any special birthday deals that might not be widely advertised.
12. Don’t Forget Online Deals: Include online retailers and services in your planning. Many offer birthday discounts or freebies that you can claim from the comfort of your home.

Remember, while it’s exciting to get free stuff, the goal is to enjoy your birthday. Don’t stress yourself trying to hit every single place. Choose the ones you like the most and have a happy, memorable birthday!

100 Free Things To Get On Your Birthday

1. Starbucks – Free drink or treat and a 15% off coupon. Join the Starbucks Rewards program and register a card.
2. Denny’s – Free Grand Slam breakfast. Just show up with your ID on your birthday.
3. Baskin-Robbins – Free ice cream scoop. Join the Baskin-Robbins Birthday Club.
4. Sephora – Free birthday gift for Beauty Insiders. Sign up for the Beauty Insider program.
5. IHOP – Free stack of pancakes. Join the MyHOP email list.
6. Ulta Beauty – Free birthday gift for Ultamate Rewards members. Sign up for Ultamate Rewards.
7. Buffalo Wild Wings – Free snack-size wings. Join the Blazin’ Rewards program.
8. Panera Bread – Free birthday pastry. Join MyPanera.
9. CVS – Free $3 in ExtraCare Bucks. Join the ExtraCare BeautyClub.
10. Krispy Kreme – Free doughnut and coffee. Join the Krispy Kreme Rewards.
11. Red Robin – Free burger. Join the Red Robin Royalty program.
12. Sonic Drive-In – Free birthday treat. Create a My Sonic account.
13. Auntie Anne’s – Free pretzel. Download the app and join My Pretzel Perks.
14. Jersey Mike’s Subs – Free sub and drink. Join the Email Club.
15. Chili’s – Free dessert. Join My Chili’s Rewards.
16. Applebee’s – Free birthday special. Sign up for Applebee’s email list.
17. Pinkberry – Free yogurt. Sign up for a Pinkcard or download the app.
18. Waffle House – Free waffle. Join the Regulars Club.
19. Dunkin’ Donuts – Free beverage. Join DD Perks.
20. Jamba Juice – Free small smoothie or juice. Join Jamba Insider Rewards.
21. The Body Shop – $10 reward during your birthday month. Join the Love Your Body Club.
22. Barnes & Noble (Kids) – Free cupcake. Join the B&N Kids’ Club.
23. Aveda – Free gift. Join the Aveda Birthday Program.
24. Columbia Sportswear – 20% off coupon. Sign up for Greater Rewards.
25. Disney Movie Insiders – 25 free points. Join Disney Movie Insiders.
26. Famous Footwear – $5 coupon and double points. Join Famously You Rewards.
27. Hooters – 10 free wings. Join the HootClub.
28. Olive Garden – Free dessert. Sign up for the eClub.
29. Regal Cinemas – Free popcorn. Join the Regal Crown Club.
30. Sally Beauty – $5 coupon. Join Sally Beauty Rewards.
31. Swagbucks – 55 free Swagbucks. Sign up for Swagbucks.
32. Wingstop – Free fries. Join The Club.
33. American Eagle – 15% off coupon. Sign up for RealRewards.
34. Cinemark Theaters – Free concession item. Join Cinemark Movie Rewards.
35. Cold Stone Creamery – Buy one, get one free ice cream. Join My Cold Stone Club.
36. Firehouse Subs – Free medium sub. Sign up for Firehouse Rewards.
37. Godiva – $10 birthday gift. Join the Godiva Rewards Club.
38. Great American Cookies – Free cookie with purchase. Join the Cookie Club.
39. Marie Callender’s – Free dessert. Join the E-Club.
40. P.F. Chang’s – Free appetizer or dessert. Sign up for P.F. Chang’s Rewards.
41. Qdoba – Free treat. Join Qdoba Rewards.
42. TGI Fridays – Free dessert. Sign up for Fridays Rewards.
43. Arby’s – Free small shake with any purchase. Sign up for Arby’s Deals.
44. A&W Restaurants – Free root beer float. Join the Mug Club.
45. Ben & Jerry’s – Free scoop of ice cream. Join Ben & Jerry’s Chunk Spelunker.
46. California Pizza Kitchen – Free dessert. Join CPK Rewards.
47. Del Taco – Free premium shake. Join Del Yeah! Rewards.
48. Einstein Bros Bagels – Free egg sandwich with purchase. Join Shmear Society.
49. Jack in the Box – Two free tacos with purchase. Register for their offers.
50. Moe’s Southwest Grill – Free burrito. Join Moe Rewards.

51. Noodles & Company – Free birthday treat. Join Noodles Rewards.
52. Orange Leaf – $3 off frozen yogurt. Sign up for Ounce Back Rewards.
53. Petco – Free pound of treats from the treat bar for your pet. Join Petco’s Pals Rewards.
54. Redbox – Free one-night DVD rental. Sign up for Redbox Perks.
55. Rita’s Italian Ice – Free Italian ice. Join Rita’s Rewards.
56. Ruby Tuesday – Free burger or Garden Bar entrée. Join So Connected.
57. Smokey Bones – Free dessert. Join the Bones Club.
58. Smoothie King – Free smoothie. Join Smoothie King Healthy Rewards.
59. Sprinkles Cupcakes – Free cupcake. Join Sprinkles Perks.
60. Steak ‘n Shake – Free double ’n cheese ’n fries. Join the eClub.
61. Subway – Free cookie. Sign up for Subway MyWay Rewards.
62. TCBY – Free frozen yogurt. Join myTCBY.
63. Texas Roadhouse – Free appetizer. Join Texas Roadhouse’s VIP Club.
64. The Cheesecake Factory – Free sundae. Just mention it’s your birthday.
65. The Container Store – Free POP! birthday gift. Join POP! Rewards.
66. Victoria’s Secret – Birthday treat for Angel Card holders. Apply for the Angel Card.
67. Wendy’s – Free frosty. Sign up for WendyMail.
68. Yogurtland – Free 3 oz. frozen yogurt. Join Real Rewards.
69. Zaxby’s – Free Nibbler. Join the Zax Mail Club.
70. Au Bon Pain – Free lunch. Join the eClub.
71. Bojangles’ – Free Bo-Berry Biscuit. Join Bojangles’ eClub.
72. Carrabba’s Italian Grill – Free appetizer or dessert. Join Dine Rewards.
73. Corner Bakery Cafe – Free bakery treat. Join the eClub.
74. Edible Arrangements – Free chocolate-dipped fruit box. Join Edible Rewards.
75. First Watch – Free entrée. Join the Sun eClub.
76. Hard Rock Cafe – Free dessert. Join Hard Rock Rewards.
77. Johnny Rockets – Free hamburger with purchase. Join the Rocket e-Club.
78. Longhorn Steakhouse – Free dessert. Join LongHorn eClub.
79. Macaroni Grill – Free dessert. Subscribe to their email.
80. Maggiano’s Little Italy – $10 off coupon. Join their E-Club.
81. McAlister’s Deli – Free treat. Sign up for McAlister’s Rewards.
82. Nothing Bundt Cakes – Free bundlet. Join the eClub.
83. Old Navy – Birthday coupon. Sign up for Old Navy emails.
84. Papa John’s – 10 free Papa Points which can be redeemed for a free pizza. Join Papa Rewards.
85. Quiznos – Free cookie. Join Quiznos Toasty Points.
86. Red Lobster – Free birthday surprise. Join the Fresh Catch Club.
87. Sbarro – Free slice of pizza with a drink purchase. Join the Slice Society.
88. Sephora (Canada) – Free birthday gift. Join the Beauty Insider program.
89. Shari’s Cafe – Free slice of pie. Join Shari’s Rewards.
90. Sonny’s BBQ – Free Big Deal (BBQ sandwich, side, and drink). Join ‘Q Crew Rewards.
91. Tropical Smoothie Cafe – Free smoothie. Join Club Tropical.
92. Uno Pizzeria & Grill – Free appetizer. Join the Uno Insider’s Club.
93. Zoes Kitchen – Free birthday entrée. Join ZK Rewards.
94. Anthropologie – Birthday discount. Join AnthroPerks.
95. Best Buy – Birthday coupon for Reward Zone members. Join the Reward Zone.
96. DSW – $5 birthday certificate. Join DSW Rewards.
97. IKEA – Free birthday meal and cake. Join the IKEA Family.
98. J.Crew – Special birthday offer. Join the J.Crew Rewards.
99. Kohl’s – Birthday gift. Sign up for Yes2You Rewards.
100. LEGO Store – Free birthday gift for kids. Sign up for the LEGO VIP Loyalty Program.

Each of these establishments has its own terms and conditions for birthday freebies, and it’s best to check their official websites for the most accurate and up-to-date information. Also, remember that offers can vary by location and might require a prior sign-up or membership in their loyalty or rewards programs.

Store hours and locations can be found on each company’s official website or through their customer service channels. Enjoy exploring these birthday treats!

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